Doom Speed Demo Archive
https://dsdarchive.com/

Iwad:      doom.wad
Pwad:      deathless.wad
Map:       E4M3
Skill:     4
Category:  Pacifist
Exe:       dsda-doom 0.29.4 -complevel 3
video link: https://youtu.be/4LWU0Piwcyg
Time:      0:28.54

Author:    Womp the Cat

Comments:
biggest improvement here, is the jump into the room with the caco and first switch there are no monsters here so it's easy to execute, maybe just a bit tough to get the right line up at speed every time. This also means that you don't have face the room full of shotgunners. the biggest pain is the caco on the switch ledge. It can stop you from getting on to the platform and also trap you against the wall.
obvious improvement would be jumping left of that platform for a better line up to the lift, but the Pinky in the exit room behaved so well I didn't feel like rerecording was necessary.